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MIND BODY SPIRIT APPROACH

More and more people are realising an approach to wellness which treats not only the body, but the mind and spirit as well. Tevita Lifestyle strives to educate and empower people to live better, healthier, more aligned lives; offering tools, treatments & experiences that promote balance and harmony between mind, body and spirit. 

For optimal wellbeing, we must honour our :

 

MIND - Mental and emotional health

BODY - Physical health & energetic balance

SPIRITFull acceptance of self. Aligning the intentions of our soul with our personality, in every moment of our lives.

 

In an era where we are often asked to do more, give more and be more, we are in desperate need of staying in alignment with our truth and caring for our health. Rather than merely 'surviving', we should be 'thriving'. Life is a spiritual experience, whether we are aware of it or not. Every human being is on their own unique journey ... yearning to connect with who they truly are and why they are here. We are all exploring the purpose, direction and meaning of our lives.

Every choice we make in our lives announces our future intentions and we have the power in every given moment to challenge and change our intentions and reset the compass of our life journey. When we experience an imbalance in body, mind, or spirit it often means that we have slipped out of alignment. When we experience full body, mind, spirit integration, we feel at peace... we trust our journey once more.

It is our right to thrive physically, mentally, emotionally and spiritually...  this balance is available to everyone and it is time ...