$10 Discount

YOGA FOR EVERYONE

 

Yoga is a powerful physical and spiritual practice, using breathing techniques, meditation and postures to improve overall health & wellbeing. A yoga practice can be adopted by absolutely everyone  - despite flexibility, age, or the state of your physical or mental health. If you have considered trying this transformational practice, we offer a range of affordable packages to suit individual requirements. Our teachers are highly qualified, personable and aim to make classes enjoyable. 

 

Yoga has such a wide range of health benefits. Here a just a few...

  • Increases mind-body awareness, focus and flexibility 
  • Increases muscle strength and tone
  • Improves posture, respiration, energy and vitality
  • Balances metabolism and weight 
  • Reduces stress, anxiety and depression
  • Promotes relaxation & balances emotions
  • Improves cardio and circulatory health
  • Helps prevent and heal from injury
  • Improves athletic performance
  • Prevents cartilage and joint breakdown
  • Improves spinal health and bone density
  • Drains your lymphs and boosts immunity.
  • Improves overall health and optimal function of the body

 

 

SESSIONS & PACKAGES WITHIN AUSTRALIA & BALI

Empower yourself, your staff, group or tribe through yoga.
We can arrange the following sessions, at extremely reasonable prices, within in Australia and Bali

  • Private sessions 
  • Groups of up to 8 people at home
  • Corporate, workplace and community packages
  • Events, Pop-ups & Wellness Days
  • Tailored online sessions 

 

 

YOGA STYLES & SESSIONS WE OFFER TO YOU

  • Yoga for beginners
  • Hatha yoga
  • Vinyasa / Flow yoga
  • Yin Yoga
  • Restorative Yoga
  • Ashtanga Yoga
  • Yoga for athletes
  • Yoga for injury prevention and recovery
  • Yoga for mental wellbeing
  • Post & Pre-natal Yoga
  • Teen and Kids Yoga

 

BOOKINGS & ENQUIRIES

We offer highly competitive prices and our teachers are super-passionate about ensuring that the benefits of yoga are accessible to every participant.

 Find out how we can help you, please CONTACT US  or email: (holly.tevita@gmail.com)

 

RECENT CLIENTS

Australia Post - ANZ Banking Group - Brand New Day Asia - Crayola - Dancemob - Deakin University - Department of Foreign Affairs - DHS - LuluLemon - Noku Maldives Resort - Novotel - Nirvana Mats - Pinnacle Health Group - Stage 1 Productions -  Wiley Group - Ivanhoe Grammar School - Essendon Grammer School - Sacre Cour