$10 Discount

HOLISTIC WORKSHOPS

 

NEW MOON MANIFESTATION CIRCLE

JULY 3. PORT MELBOURNE

Manifestation Ritual - Meditation - Chakra Balancing - Essential Oils

The New Moon is a very powerful time to bring positive change into our lives. Its burst of new energy is an opportunity to shed the past and begin new ventures and experiences. Whether you are wanting to bring change to your health, career, mindset, romance, lifestyle or life direction, this is the perfect time to get clear on your intentions for the month ahead.
Manifestation rituals are powerfully symbolic and a beautiful opportunity for self-reflection and connection to our intuition.

THE GATHERING INCLUDES:

- Chakra balancing meditation
- Crystal healing
- New Moon Ritual (written or creatively expressed) to set intentions and goals for the month ahead.
- Essential oils to enhance manifestation
- Grazing platter

First timers warmly welcome.
This workshop is for anyone seeking clarity, connection & new beginnings in any aspect of their life.

LOCATION:
Nirvana Mats, Port Melbourne, Victoria

DATE & TIME:
Wednesday July 3.
6:45pm - 8:45pm

WHAT TO BRING:
- A notebook & pen
- Wear comfortable clothing
- Any crystals, or items you wish to charge with new moon energy
- Yourself and your intentions!

INVESTMENT:
- $59 - includes 7 reiki- charged crystals to take home for self-healing
- $44 - without crystals

BOOKINGS:
* Space is limited to 15. Bookings essential. Payment must be made prior to workshop date.
To book your spot, please email: holly.tevita@gmail.com or DM Tevita Lifestyle on facebook.



ABOUT THE FACILITATOR :
Holly from Tevita Lifestyle is an International Holistic Therapist. (Counselor, Social Worker, Yoga & Meditation Teacher, Health Educator, Reiki Master & Pellowah Energy Healer).
For more information, visit: www.tevitalifestyle.com

 

 

BREATHWORK + AROMATHERAPY FOR HEALING

JULY 11. PORT MELBOURNE

 

 

THE MOST POWERFUL HEALING TOOL WITHIN YOU IS YOUR BREATH…

Breathwork is an active meditation technique that facilitates an emotional release. When we breathe in a large amount of air, we can naturally release blockages and traumas in our body. Some of these blockages may have been with us from birth. Unlike methods such as psychotherapy, figuring out the root cause is not necessary, we can naturally release these internal blockages via conscious breathing.

Join Holistic Therapist; Holly Uhlich to discover how a circular, connected breathing technique can help you heal on a physical, mental, emotional and spiritual level.

DoTERRA Essential Oils will be incorporated to support your journey and there will be time at the end of the session for those wanting to learn more about the healing power of essential oils.

IN THIS WORKSHOP WE WILL:

- Practice a powerful method of circular-connected breathing that you can bring into your daily life.
- Allow our bodies to release what no longer serves us (emotional density, tension, anxiety, old patterns, grief, fear) in a safe, supportive environment.
- Expand our awareness and our heart space.
- Establish a deeper connection with our true essence.
- There will be time and space for discussion, reflection & journaling.
- The breathwork journey will be enhanced by the use of DoTerra essential oils and Reiki healing.

This workshop is perfect for beginners, as well as those familiar with breathwork and wanting to push further to find a greater connection to their personal power.

LOCATION:
Nirvana Mats. Port Melbourne

WHEN: Thursday July 11.
7pm - 8:30pm

INVESTMENT: $30

BOOKINGS:
* Space is limited to 12. Bookings essential * Payment must be made prior to workshop date.
To book your spot, please email: holly.tevita@gmail.com or DM Tevita Lifestyle on facebook.

WHAT TO BRING:
- Water
- Journal & pen if you wish.
- Make sure you don't eat a heavy meal before the workshop

ABOUT THE FACILITATOR

Holly Uhlich from Tevita Lifestyle is an International Holistic Therapist. (Counselor, Social Worker, Yoga & Meditation Teacher, Health Educator, Reiki Master & Pellowah Energy Healer).
For more information, visit: www.tevitalifestyle.com

 

 

FULL MOON RELEASE CIRCLE

JULY 17. PORT MELBOURNE

Releasing Circle - Meditation - Breathwork - Yin Yoga - Reiki

 

 


The Full Moon represents the most powerful point in the lunar cycle. It is the perfect time to look within, to move the flow of our internal waters, create space, release and let go of what no longer serves us in order to move forward.

The Full Moon takes place in a different sign of the zodiac each month. Each sign offers a different vibration and range of themes for us to work with. This Full Moon is in the sign of Capricorn.

IN THIS WORKSHOP WE WILL :

- Clear out old energy through breathwork & gentle yin yoga

- Make use of the Full Moon energy to release and let go of feelings, emotions, situations, patterns & relationships that no longer serve us, in a safe, supportive space.

- Tune into manifestation through meditation and gathering as a community of like-minded people.

- The releasing circle will provide everyone with an opportunity for personal time to reflect and to write down what we want to let go of.

This workshop is beginner friendly and open to anyone seeking space, clarity & a deeper connection to their inner guidance.

WHAT TO BRING :
- A notebook, water & snacks if you wish
- Your amazing, open self :)
- Any crystals or items that you wish to infuse with the energy of the full moon
- Wear comfortable clothing appropriate for movement.

LOCATION:
Nirvana Mats. Port Melbourne

WHEN:
Wednesday July 17
6:45 -8:45pm

INVESTMENT :
$44

BOOKINGS:
* Space is limited to 15. Bookings essential * Payment must be made prior to workshop date.
To book your spot, please email: holly.tevita@gmail.com or DM Tevita Lifestyle on facebook.

ABOUT THE FACILITATOR :
Holly Uhlich from Tevita Lifestyle is an International Holistic Therapist. (Counselor, Social Worker, Yoga & Meditation Teacher, Health Educator, Reiki Master & Pellowah Energy Healer).
For more information, visit: www.tevitalifestyle.com

 

 

BREATHWORK + AROMATHERAPY FOR DEEP HEALING

MAY 26, 2019. CABARITA BEACH  NSW.

 

 

THE MOST POWERFUL HEALING TOOL WITHIN YOU IS YOUR BREATH…

Breathwork is an active meditation technique that facilitates an emotional release. When we breathe in a large amount of air, we can naturally release blockages and traumas in our body. Some of these blockages may have been with us from birth. Unlike methods such as psychotherapy, figuring out the root cause is not necessary, we can naturally release these internal blockages via conscious breathing.
 

Join Holistic Therapist Holly Uhlich to discover how your breath can help you heal on a physical, mental, emotional and spiritual level.

Kelly Santic, doTERRA Gold Leader will guide you through the beautiful world of doTERRA Essential Oils. Feel their healing power as they support you through the journey, of emotional and spiritual healing.

IN THIS WORKSHOP WE WILL

- Practice a powerful method of circular-connected breathing that you can bring into your daily life.
- Allow our bodies to release what no longer serves us (emotional density, tension, anxiety, old patterns, grief, fear) in a safe, supportive environment.
- Expand our awareness and our heart space.
- Establish a deeper connection with our true essence.
- There will be time and space for discussion, reflection & journaling.
- The breathwork journey will be enhanced by the use of DoTerra essential oils and Reiki healing.


This workshop is perfect for beginners, as well as those familiar with breathwork and wanting to push further to find a greater connection to their personal power.
 

BOOKINGS

Email Holly at TEVITALIFESTYLE : Holly.tevita@gmail.com

Spaces limited as this will be an intimate workshop to hold space for those who attend.

Click HERE for facebook link


LOCATION: Cabarita Beach, NSW (TBA)
WHEN: Sunday May 26. 2pm - 4pm
INVESTMENT: $30

WHAT TO BRING:
- A towel/rug to lie on.
- journal & pen if you wish.

 

 

SELF CARE WORKSHOP

May 5. 2019. The Jungle Room. BALI

The most important relationship you will ever have in your life is your relationship with yourself.

Sometimes we get so caught up in life that we tend to put our own needs aside, we neglect making time to connect in, fill our own cup and appreciate how amazing we truly are.

Join Vanessa Bachmann (@playgroundsoul) + Holly Uhlich (@tevitalifestyle) for a fun, creative and nurturing afternoon of restorative 'me-time.' Get a clearer idea of what you need in terms of self-care, and how to practice it daily.

WHAT TO EXPECT

- Self-love meditation

-->