SELF CARE WORKSHOP
May 5. 2019. The Jungle Room. BALI
The most important relationship you will ever have in your life is your relationship with yourself.
Sometimes we get so caught up in life that we tend to put our own needs aside, we neglect making time to connect in, fill our own cup and appreciate how amazing we truly are.
Join Vanessa Bachmann (@playgroundsoul) + Holly Uhlich (@tevitalifestyle) for a fun, creative and nurturing afternoon of restorative 'me-time.' Get a clearer idea of what you need in terms of self-care, and how to practice it daily.
WHAT TO EXPECT
- Self-love meditation
- Reiki healing
- Embodied movement
- Sound healing
- Self -care tools
WHAT TO BRING
- Comfortable clothing appropriate for movement
- Pen & journal if you wish
The Jungle Room, Bali.
Jl. Raya Uma Buluh No.14, Tibubeneng, Kuta Utara, Kabupaten Badung, Bali
DATE & TIME
Sunday May 5.
3pm - 5pm
300,000 rp. (cash payment on arrival)
Click HERE for Facebook link
* Spaces limited, so please RSVP to book your space.
BREATHWORK + AROMATHERAPY FOR DEEP HEALING
MAY 26, 2019. CABARITA BEACH NSW.
THE MOST POWERFUL HEALING TOOL WITHIN YOU IS YOUR BREATH…
Breathwork is an active meditation technique that facilitates an emotional release. When we breathe in a large amount of air, we can naturally release blockages and traumas in our body. Some of these blockages may have been with us from birth. Unlike methods such as psychotherapy, figuring out the root cause is not necessary, we can naturally release these internal blockages via conscious breathing.
Join Holly Uhlich to discover how your breath can help you heal on a physical, mental, emotional and spiritual level.
Kelly Santic, doTERRA Gold Leader will guide you through the beautiful world of doTERRA Essential Oils. Feel their healing power as they support you through the journey, of emotional and spiritual healing.
IN THIS WORKSHOP WE WILL
- Practice a powerful method of circular-connected breathing that you can bring into your daily life.
- Allow our bodies to release what no longer serves us (emotional density, tension, anxiety, old patterns, grief, fear) in a safe, supportive environment.
- Expand our awareness and our heart space.
- Establish a deeper connection with our true essence.
- There will be time and space for discussion, reflection & journaling.
- The breathwork journey will be enhanced by the use of DoTerra essential oils and sound healing.
This workshop is perfect for beginners, as well as those familiar with breathwork and wanting to push further to find a greater connection to their personal power.
Email Holly at TEVITALIFESTYLE : Holly.email@example.com
Spaces limited as this will be an intimate workshop to hold space for those who attend.
Click HERE for facebook link
LOCATION: Cabarita Beach, NSW (TBA)
WHEN: Sunday May 26. 2pm - 4pm
WHAT TO BRING:
- A towel/rug to lie on.
- journal & pen if you wish.
FULL MOON & NEW MOON RITUALS...
Dates & Locations to be released soon...
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